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The best ab exercise is walking...  Walking away from the kitchen.
Today's good mood is sponsored  by Running!
Runner's high:  The feeling you get when you  buy a new pair of running shoes!
I wish menus would list mile equivalents rather than calories.  Like, if you eat that cheesecake,  go ahead and add another  10 miles to your run.
I was having a pretty crappy run... But then you said Hi.
"I should stop running until that pain goes away."  Said no runner ever.
My post-marathon needs:  Channing Tatum to bring me water,  Ryan Gosling to wrap me in a space blanket, and  Andre the Giant  to carry me to the car.
We don't do it for the medals...  Said no runner ever.
Those 3 days after your marathon  where you regret laughing at the  "life alert" lady. "I've fallen and  I can't get up!"
I say no to alcohol,  it just doesn't listen.
Just changed my Facebook name to
Running won't solve all your problems. But then again, neither will housework.
Running circles in front of your house because you can't end at 4.91 miles.
People who eat loads of food and  never gain weight, I hate you.
Not sure if I'm getting faster or just more confident!
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