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When you decline all social invitations on Friday nights because your long  runs are on Saturday mornings
ULTRARUNNING;  Puking on the most beautiful places on earth
Me before the run: ugh this  is gonna be a tough one Me during the run: ugh  this IS a tough one Me after the run: I'M A  MF BEAST WHO CAN  DO ANYTHING
You ever say to yourself "this is the worst shape I've ever been it" and then a year goes by and you like "No. This is the worst shape I've ever  been in" and then a year  goes by and...
Medical professional: I recommend six to eight weeks of rehab and rest RUNNER: *buys KT tape*
Don't let other people to ruin your  day. Ruin your own damn day
Isn't it cute that you literally tell  your running friend everything like  no embarrassment no shame nothing  hidden. That's a proper running friend.
If you're feeling slow, just know that there's someone out there who's  New Year resolution was  to be able to race at  your recovery pace
Sad that from January 1 bread  and chocolate have calories again
Not to brag but I've run every single day this year
Not sure if I need a puppy or  a runcation or a candle lit bath or  a new tattoo or a shopping  spree or just a movie  night in bed
You haven't known fear until you've tried on a too-small sports bra and  thought you're stuck in it forever
The hardest part of training for a  new race is pretending that I'm still  in shape the first 30-45 days
Telling me I'm fast as f*ck isn't a compliment it's a FACT like thanks for having eyes bro
i f*cked up already, 2021 is gonna be my year i can feel it
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