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4 things to do right after a run: *Hurry and post to Facebook. *While posting to Facebook  EAT ALL THE FOOD!! *Stretching?  What's that? *Continue to EAT ALL THE FOOD!!
Have you heard?  I am a runner.  What does that mean you ask?  It means I run. A runner isn't defined by their pace or their size or what they look like. Runners are like family. We support each other and  we stick together!!
I am a runner!!  What does that mean? It means I'm an A$$ kicker!! I might not be the fastest runner out there but I'm giving it my all every time out and that's what makes me AWESOME!!
You know you're a woman runner when: *you'd rather wear running shoes than high heels. *your regular hairstyle is a  ponytail and headband. *you own more sports  bras than regular ones. *you RUN LIKE A GIRL and that's AWESOME!!
You had me to "Let's go running!"
"WOW, those  hills were  GREAT!"          -not me
During a race: "I'M GONNA DIE." After the race: "I could've run harder..."
You know you're a runner when...  you ask yourself why you run and you have no real answer.
You know your a runner  when you need to keep your day job to pay for your addiction to running gear!
The Beer Mile: A four-lap, four-beer race where boys become men and  men puke in the bleachers behind  the track.
So you're telling me you don't like it when I post my run to Facebook?  Did  you know I also ride my bike, swim, lift weights, and workout.  I'll be sure to start posting those as well.
GARMINBRAG:  A photograph of a  GPS watch face uploaded to Facebook, because actually typing how far or  how fast you ran would be narcissistic.
You know you're a runner... when  you're stuck in traffic, you think, "I could've run there by now!"
I just finished my triathlon training and now I have time to spend with my  family. They seem like good people.
1% of the population will run a  marathon in their lifetime; it's their obligation to talk about it so the  remaining 99% will know what they  are missing.
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