eBibs

Friendly reminder that it's not always  sunshines and rainbows. Sometimes it's speed work and hill repeats
You're legally allowed to park in a handicap spot the day after your  marathon
SEVERE COLD WEATHER WARNING  **people are being told to stay inside unless going out is completely  necessary  **runners are being told  to wear a hat
You know it's cold outside when  you trip over dog poop instead of  stepping in it
Nothing hurts quite like the first track Tuesday workout after the holidays
I saw a girl on the trail today.     No iPhone. No earbuds. No smart watch.  No hydration. She just ran.    Like a total psycho.
Had lots to do today.  Went for a run instead.
Goggins: For Christmas I want a dragon  Santa: Stay hard and be realistic D  Goggins: Ok, I want a Boston Qualifier  Santa: What color dragon you want?
I got a $25 gift card to Fleet Feet,  so no I gotta come up with  $257 of my own money to  complete my purchase
You can't outrun your problems but  you can jog slightly in front of them and pretend you can't hear them because  you have your headphones on
Not only is it not Friday, it's not even Thursday.
If you're feeling slow, just know that there's someone out there who's New  Year resolution was to be able  to race at your recovery pace
Love this new Instagram feature when every time you refresh someone is  in Boston
How long are you supposed to rest in between mile repeats? Like 6 months?
The hardest part of training for a  new race is pretending that I'm still in shape the first 30-45 days
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