eBibs

80% of arguments start because  someone hasn't run yet.
A true running friend waits for you when you need to take a dump mid-run
A lifestyle change begins with a vision and a single step.
You know who NEVER says "running  is really hard on your joints"?   People who actually run.
If I had to describe my morning run  in a movie scene it'd be the part in Elf  when he gets hit by a taxi and then  thanks them
The hardest part of training for a  new race is pretending that I'm still in shape the first 30-45 days
My friend: "My track workouts are not that hard, you won't die or anything"  Me after:
Teach your children the joy of running and they'll never have enough money  to buy drugs.
"PAIN is just the french word for bread."     ~ David Goggins
I saw a girl on the trail today.     No iPhone. No earbuds. No smart watch.  No hydration. She just ran.    Like a total psycho.
Aging is not a disease. It's an opportunity.... to qualify for Boston
My morning run is the portal to zero  fucks land
Things only runners understand... Sizing up every street, path or alley for its potential as a running route.
Running a marathon has taught me so much...... How fucking terrible I am  at not swearing, for example
The Track: Where you go to run in circles in order to make progress.
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