Today, I Run
Today, I Run

Today, I run.

I run for health. For that calm alertness to follow.  Sometimes it ‘s controlled, deliberate and precise. Other days, done with abandon — the clock be damned! Just go! Push!  Whatever comes, I will be high all day. Work and conversation smoother, food tastier, slumber a bit sweeter. Its own reward.

I run because that is the time to simply be. Time when there is no room to lament  the past; no time to worry about the future. No time to call or sit or text or e-mail. This is the time, my time, to move, to breathe, to strive. To struggle. To count, tally, record. To embrace the gift of being.

To send that primitive message to the mind: That we moved today. We wandered, pursued, hunted. We were chased, maybe. And we survived. Like those before us, who made us, who are us. We ran.

And we might need to be just a little faster, go a little farther tomorrow. So, make sure we’re ready. Adapt. Make us go faster, farther.

So tomorrow, I run.

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I just want to drink wine, get sponsored by Nike, get paid to run,  and eat Pizza!
I LOVE RUNNING, i hate running,  I LOVE RUNNING, i hate running,  I LOVE RUNNING, i hate running..
I wish menus would list mile equivalents rather than calories. Like, if you eat that cheesecake, go ahead and add another 10 miles to your run.
That awkward moment when you  think, "What is that smell."  Then you realize it's you.
Abs are made in the kitchen but  unfortunately for me so is cake!
Kinda wanna run a mile,  kinda wanna eat 10 Tacos...
For someone who runs all the time, I still have the ability to make it look like it's the first time I've ever tried.
Run because wine isn't calorie-free!
Behind every fit and incredible  woman is an even more incredible sized pile  of laundry.
Nothing messes up your Friday like realizing it's only Thursday!
l like my morning run more than  I like most people.
You know you
Couples that run together...stay together!
Burger and a beer... burger and a beer... burger and a beer... burger and a beer...
Fitbit died...Not moving until it's charged.
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