So Long, Sunshine
So Long, Sunshine

You know you’re a runner when you plan your week around when you’ll be able to get your runs in.

And yet, come winter, this planning can get a bit tricky thanks to the decline in daylight. Tricky, yet still doable—thank God! Seriously I’d be a mess if I had to take winters off from running. These next few months are always hard enough—what, with the cold temperatures, the pressure of the holidays and the general lack of sunshine. For those of us who use running as a way to help cope with life, it truly is a blessing, especially this time of year. Helps us find balance. Helps us be our better (if not our best) selves.

I don’t take a single run for granted. I’m filled with gratitude for both the ability and the desire to be at it each time I’m out there. It’s a gift. One I plan on enjoying for as long as I can. And while I get that it’s not for everyone, for those of us who do love it, it’s a part of who we are—a go-to stress reliever, a non-negotiable part of our routine, a time-out in the best way possible, and a fail-proof way to steer us back to ‘us’ whenever we’re in need of it.

There are all kinds of hobbies and habits to be had. Personally, I traded smoking for running a little over eight years ago. Figured I couldn’t do both and I was tired of feeling like a slave to cigarettes, so I poured myself into running. Was it hard in the beginning? Absolutely! But stick with it long enough and you get stronger. Can go farther. You find your rhythm. And, if you’re anything like me, somewhere along the way you fall in love with it.

That’s not to say I don’t enjoy it more when the weather’s more summer-y than winter-ish. But there is something to be said for that bad-ass feeling you get when you’re out there enduring the harsher elements. It builds character, by teaching you how to dig deep for the inspiration you need to persevere in circumstances that are less than desirable. And that carries over into way more than just your running.

So, yeah, you can bet I plan on hitting the trails this afternoon. During my two hour window of daylight between the time I get off work and the sun goes down. All layered up and with a big ‘ole smile.

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Reposted with permission from 1BeautifulJourney.com

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I ran 4 miles this morning... So if I did the math right, that entitles me to 3 pounds of chocolate and 2 bottles  of wine.
At mile 20 I thought I was dead.  At mile 22 I wished I was dead.  At mile 24 I knew I was dead.  At mile 26.2 I realized I had  become too tough to kill.
4.89 miles is NOT 5 miles,  so I run around the block again.
Got twisted in a sweaty sports bra  today... my whole life flashed before  my eyes... I honestly thought I  was gonna be stuck like that  till I died of dehydration  or something.
Difficulty sitting on a toilet?  Dread even the sight of stairs?  Difficulty getting out of bed?  Difficulty walking?  DIAGNOSIS: Ran a Marathon!
I named my dog 5Miles so I can tell people I walk 5Miles every day.
1% of the population will run  a marathon in their lifetime;  it's their obligation to talk about it so the remaining 99% will know what  they are missing.
Me in middle school...  Fakes sick to get out of running  the mile in gym class.   Me now...  Pays to run 13.1 miles.
Unless you are standing at mile 26 or 26.1, please do not hold a sign saying "YOU'RE ALMOST THERE"!
Let's run a 5k this weekend then  drink like it was a marathon.
I run for the sole purpose of  eating more.   Don't judge me.
STAY FIT.  Getting back on track is so damn frustrating!!
It
For run streakers, Global Running Day is like Groundhog Day - we
FACT: Every culture has a word for
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