Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

She's a 10 but somebody made her  feel like a 0
Once you start running early in the  morning, it becomes addiction
She's a 10.....but a 6 in Nike, and a 14 in Lululemon. why can't she find shorts?!? she's crying
"If you aren't happy with your race  times, try running a little bit faster"  – Eliud Kipchoge
BOSS: "Hey, can you hop on Zoom  real quick?"  ME:
Does anyone actually know what  you're supposed to do when people  are yelling "You're almost there" at  mile 5 in a marathon?
POLYRUNOROUS A runner, usually amateur, who openly  and consensually runs with multiple local running clubs or groups
Teach your children the joy of running  and they'll never have enough money  to buy drugs
The hardest part of training for a new  race is pretending that I'm still in shape the first 30-45 days
RAA (Runners Anonymous Association)  "Hi, my name is Alan and I've been  running for 8 months."  "Hello Alan."
TALENTS:  1. Eating  2. Running  3. Talking about running  4. Buying running gear  5. Signing up for races  6. Ignoring injuries
TALENTS:  1. Eating  2. Running  3. Talking about running 4. Buying running gear 5. Signing up for races 6. Ignoring injuries
I hate when runners who are really fast come to group runs and start pushing  the pace. Go run in the olympics b*tch  we trying to have fun
Sometimes you just have to down a gel, turn up the gangster rap and f*ck  yourself up for a few hours.   It's called self care.
I couldn't be a pastor. I'd be up there  like "YOU MFS don't respect God."
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