Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

ME: "I'm just going to relax and enjoy  a quiet evening at home"  *Mainly because I spent  all my money on running  gear & race entry fees*
It's time to go for a run and I'm still walking funny from my last workout
What's more painful than running on  the treadmill? Earphones with  only one side working
PERSON: wow you ran 17 marathons..  you must be soooo healthy! ME:  *caffeine-addicted* *chronically tired* *occasional binge-eating* *shin stress-fractures* "Haha yeah idk it's just a lifestyle at this point"
I was born to be wild, but only until  9pm or so
I think I've reached that point in my life where happy hour is a nap
Heather, 42, BeachBody Coach Lives life by design.  Wants to be your FB friend. #heygirlhey
Me: I'm not competitive... it's only  a tempo run    Other Me:  f*cking destroy them
Me: *saves $20 from not eating out*  Me: I think I'll reward myself by buying this $160 running shoes
Anyone else reached that age where  you gain weight if you breathe
I either go for a run or I eat all the groceries I bought for the week.  There's no in-between
Running Shoes: buy us  Me: yes master
The older I get, the earlier it gets late
Something only a runner would understand... Traveling somewhere  new to run a race IS a vacation !!
Marry the one who buys you running shoes... They last longer than flowers.
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