Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Some people can eat everything and  not gain a pound. I click "Like" on a  picture of pizza and gain 5 pounds.
I hate when people ask me what  I'm doing over the weekend because  "running 10-20 miles" makes me  sound boring AND cocky  at the same time.
Took me an hour and a half of motivational self-talk to make it to the gym for a treadmill run that lasted 44 seconds. How's your day going
Does anyone actually know what you're supposed to do when people are yelling "You're almost there" at mile 5 in a marathon?
Trying to get in shape and maybe  running 5 days a week, it's often  called OBSESSIVE.. So sitting  at home watching TV seven  days a week isn't?
If you think you can just win me over  with some running shoes and a puppy... you're damn right.
If you went on vacation and didn't  bring home a medal, did you even go  on vacation?
Do you ever try to breathe quieter while running up a hill so the others  couldnot hear you fighting for your life?
My therapist: Learn a lesson from your dog.. No matter what life brings you, kick some grass over that sh*t and  move on.
I don't know who needs to hear this,  but if your dog is fat, you ain
FACTS. There's no place like home.  To poop.
I don't mind coming to work, but this eight-hour wait to go home is really starting to mess with my running schedule
I think it's weird how some days  I feel skinny and some days I feel like a busted can of biscuits.
I want to delete all my socials and  disappear but I'll be bored
If you believed me when I said  I'm not going to drink after my run,   that's on you
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