Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Sometimes I feel like giving up.  Then I remember I have a lot of people  to prove wrong.
Fitbit: Sore today, strong tomorrow  Me: Nope, still sore
Reasons why I'm currently alive:  1. Running  2. Coffee  3. Wine
Please tell me I'm not the only one  who measures time using songs. "oh,  it only took me 4 songs to get here"
You know you
The truth is you can always run faster  but sometimes the truth hurts.
I ran... and my house is clean.  One of these is a lie.
You know you're a runner when...  You can run 6 miles nonstop and still  feel out of shape.
You either want to be a distance runner or you want skinny jeans. You really  can't have both.
There's a runner right now thinking "I'll stretch as soon as I get home"  That's the devil talking.
You know you're a runner when...  the thermometer says 45 degrees and  you think "Score! Optimal running  weather."
Just so you're aware... Between mile  20 and 26.2 I start to use the word  f*ck like it's a comma.
You know you're a runner when... you  see a sign on the highway telling how many miles an exit is and you think "I could run that!"
Joggers bounce up and down at  red lights. Runners just stand there, looking pissed.
I wish everything was as easy as  getting fat.
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