Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

If running on a treadmill was the only way to recharge ours phones, we would be the healthiest  people on the planet
Me after finally deciding what to  watch on Netflix
Running in the cold is great because  you can add layers til you're comfy...  With the heat you can only take off so many layers before it becomes illegal
Currently enjoying four and a half inches of fresh snow. Or as many men say, "about 7 inches"
Doesn't matter how cold it gets, there will always be that one runner...
SEVERE COLD WEATHER WARNING  * people are being told to stay  inside unless going out is  completely necessary  * runners are being  told to wear a hat
The four stages of my day off: 1. I'll go for a run & do so much stuff 2. LATER, I'll do lots stuff 3. EVENTUALLY, I'll do some stuff 4. OH NO
No one:  Me:  "Oh so you wanna race huh?"
Running on the treadmill isn't even that bad. Most of y'all hate it because social media tells you to
Not tonight honey.. I have my long run in the morning
"How was your run?" "A total waste of Body Glide."
Not to toot my own horn (f*cking beep beep) but I just killed my workout
Life without my crazy running friends will be so boring
* 28F feels like 18F * It's begging to look a lot like  fuck this
When you just gave someone  directions and you just stand there and watch them taking a wrong turn
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