Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Me: "I have to go home, I have so much  stuff to do"   When I get home:
Running with someone with  the same pace as you is  actually important
"I could eat."  Me, anytime I'm not running.
Someone:  the only time I run is when  i'm being chased Me:  . . . . suspicious
Funny how things change with time.  I used to hate running.
Being attracted to someone's pace is a real thing
Ugh my therapist blocked my number again.... he knows it's taper week for New York marathon and I call him for  any minor inconvenience
Finish Lines are where you realize just how beautiful is to be alive in this world
I suck at running on the treadmill...  6 minutes in and I'm like "So it's fuck me time huh"
* 1mile burns 100 calories * There is nothing worse than spending calories on disappointing food
*Friday mood* me to me at 10am: okay, now that  my marathon is over I'm  going out tonight  me at 7pm: haha oops
Being a baby
It's one of those days where if I don't go for a run, you'll be lucky not to see me on the news
Just once I would like to make it  through an entire hill workout without having a WTF moment
If you love her, buy her running shoes.
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