Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

When people say they want  to go for a run with me... Oh so you wanna go  for a RUN RUN
I don't know who needs to hear this, but I'm not "fast for a girl", I'm just fast.
*day 3 without RUNNING* Cashier: Have a nice day Me: Don't worry bout me Hoe
I didn't choose running.  Running chose me.
"You're an ultrarunner? Wow I wish I  could be that healthy"
RUNNERS DO IT.... in the morning,  during lunch,  after work, and at night.
I don't mind coming to work, but this eight-hour wait to go home is really  starting to mess with my running  schedule
Nobody: Absolutely no one: Not a single soul: Not even their mom: FiTneSs iNFLuEnceR:  "A lot of you have been  asking me about my  gym routine.."
*Medal Monday* People really be posting selfies and  no medals. Seriously, grow tf up
I have blisters on both feet, I might  have a stress fracture on my left foot, and my legs are so sore it hurts to  walk. But I got a shiny medal saying  "Finisher"... Which is nice !!
Completed my first marathon.  And the award for "Acting normal  when you have a crap load of pain"  goes to...... ME !!!!
Kinda annoying when you're excited to talk to someone about your upcoming     race and don't feel the same energy back.
According to my nipples, summer is over.
You could sleep in on Sunday. Or, you could drag your ass over 26.2 miles  just for a medal, t-shirt, and a beer. Welcome to the insanity !!
RUNNING OXYMORONS: *easy five miles *"only" a half marathon *humble marathoner *sanitary porta potty *ten perfect toenails *pre-run stretches *fast recovery YIKES!!
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