Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

*early morning run* During the first mile: f*ck this,  I'm tired as f*uck During the last mile:  f*ck yeah, that's what I call a good run. I can't  wait for tomorrow
Sometimes I look at all my black  toenails and wonder how long it's  been since I had all 10 of them  at the same time
Yeah sex is great but have you ever finished a run exactly on 5.0 miles?
Honestly blows my mind sometimes  how one can be so active but still have a meh body. Probably has to do with  my justifying things like  pizza because I ran 10  miles or something  like that
5:00AM Running doesn
When your IT band is starting to feel better, so you try running....  IT band pain: I'm back and  worse then ever baby
Running an ultra-marathon is a  socially acceptable form of insanity
Singing out loud while listening to  music during a run is the ultimate form of self care
2020 is in 3 months wtf
You might have more talent than me,  you might be smarter than me, you  might be sexier than me...  But if we get on the treadmill  together, there's two things:  You're getting off first,  or I'm going to die.  It's really that simple....
Running's a pain in the ass.  But it sure gives me a nice one.
Let's have a moment of silence for all  those who are stuck in traffic on  their way to the gym to ride  the stationary bicycle.
You glow different when you just  scored a new PR
What do running partners and dogs have in common? They
I'm the kind of person that will restart a song because I got distracted and wasn't appreciating it enough
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