Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Y'all ever cried over a marathon PR  you missed by less than a minute?? That's a different type of hurt right  there
NO ONE: ABSOLUTELY NO ONE:  ME: hey y'all do you want  to see today's splits Of course you do, here they are
I love wearing sunglasses.  Am I looking at your face?? Am I looking at you butt? No one knows.
"I wanna run Chicago with you"
The next person to say "Oh, you're only running the half", is going to get  punched in the throat.
That "Oh shit" feeling when you're  winded by your warmup...
Find someone that looks at you  the same way you look at the 2020  Boston Marathon Confirmation of Acceptance email.
Let whoever think whatever,  just keep getting better.
Do you ever just wear headphones  so people won't talk to you?
You know you're a runner when...  You can run 6 miles nonstop and still  feel out of shape.
I either go for a run or I eat all  the groceries I bought for the  week. There's no in between.
When Tuesday feels hit you and you realize Running, Coffee & Wine  are solely responsible for  keeping you afloat
Body: Sexy Feet: F*cked
You know who NEVER says "Running is really hard on your joints"? People who actually run.
Based on how much my body cracks and pops during my morning run, I'm pretty sure I'm about 78% Rice Krispies
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