Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

The struggle lies not in running all   the miles, but in getting the damn  sports bra off
Get a man you'd miss the run for,  but he won't let you
No matter how good you feel on your run... there will always be a woman pushing a stroller that's running faster than you
I don't always have time to fold and put away the laundry, but when I do,  I go to the gym
PERSON: wow you ran 17 marathons..  8 ultras, you must be so healthy! ME:  *caffeine-addicted* *chronically tired* *occasional binge-eating* *shin stress-fractures*  "Haha yeah idk it's just a lifestyle at this point"
I just took a DNA test, turns out I'm 100% never going to qualify for Boston.
Nobody has seen you at your ugliest like your running friends have
IMPORTANT REMINDER *You're a great runner *Training  for a marathon is hard af  *This won't last forever *This happened to other  runners *You're not alone *It will get better *This is  normal *Training for a  marathon is hard af (aga...
If you wanna impress me with your  car... it better be a food truck
You guys ever just stare at your legs  and be like
"wHaT dO yOur BuMper sTiCkers  wiTh randOm deCimals MeAn?" they mean I'm fucking cool ok
I used to be able to drink all weekend. Now, a night of drinking requires more recovery time than my last marathon.
There's no place like home.  To poop.
Anyone else trying to guess the  pace of a runner as they pass you?  Yeah same
There's a new sex position called "9" It's just me... laying there... I don't have a sex life... I'm "in training"
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