Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Whenever I see someone running  faster than me I say "They're not going as far"
I'm not sure if people driving by are staring at me because I'm running, or because I'm talking to myself.
A banana is 105 Calories. A glass of Prosecco is 80. Choose wisely.
Why date a runner?? Because you like being with people who LOOK like they'd be good in bed
You know you're a runner when...  you see another person running  and get jealous
DIET TIP: Your pants will never get too tight  if you don't wear any.
No matter how fire your selfies are, your race pics will always humble you
I always put my music on shuffle but then I get annoyed af when it doesn't  play the songs I want
GROUP RUN;  5 minutes of friendly conversation followed by 1 hour of listening to lots of people breathing really hard.
There is no magic pill. No special shake.  No secret diet.  Just get off your ass!!!
Anyone else feel personally attacked  by the non-runners when they ask  "Did you win it" after a marathon?
I was meant to be rich I can tell by  the way I spend money
I don't know who needs to hear this, but if your dog is fat, you ain
Non-runners: it's still summer, there's no need to rush into fall   Runners:
Happy Labor Day!!  Cheers to those that put in the work.
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