Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Therapist: and what do we do  when we feel like this? Me: sign up for another race Therapist: no
"What's your favorite hobby?" Me: You mean between running and  being a bitch?!?
me: i haven't taken a photo of me  during a run in awhile  *takes photo* me: oh that's why
I'm having one of those days  that's not a Saturday
That moment when you have so much  to do that you decide you are not  going to do any of it...and just go for a run.
Therapist: and what do we do  when we feel sad? Me: buy running shoes Therapist: no
"I'M SUCH A SUPPORTIVE FRIEND" When my friends 'runfie' has been  posted for three minutes  and I'm the first to like  and comment
CAUTION: Fall Marathon dates on     calendar are closer than they appear
Am I poor or is everything expensive?
Why do I have to pee again, I just peed, a race report.
**before the race ** I try to act nonchalant but underneath  i am chalant as fuck
Yesterday's happy hour is today's fuck, fuck, fuck
I know I've truly grown into a strong determined runner because I can still literally do anything  while injured.
It doesn
When you cut your weekly mileage  before a race, is it normal to want to  cut a bitch too?
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