Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Fuuuuuuuuuuuuuuuuuuuuuuuuucking                               hot.
Be straight with me Doc. When you  say "broken" does that mean  I SHOULD or SHOULD NOT  run my race this weekend?
Every time I go for a midday run in the park on my day off, I see an unexpectedly large number  of people doing the same  thing, and immediately start wondering what  the f*ck all these people  do for a living.
Running is for a certain body type: people with bodies.
If you went on vacation and didn't run  or race, did you even go on vacation?
The next person to say "Oh, you're only running the half", is going to get  punched in the throat.
"Where have you been? I haven't seen you in ages."  Me:
Today's running forecast... BALLS.  It's hot as balls.
Things that tell the truth:  1. small children 2. drunk people 3. online race results
This whole "Having a job" thing is really getting in the way of my training.
I don't know who needs to hear this, but you don't need anything  from AMAZON today.
Do you ever catch yourself being  hateful and bitter for no reason  and you're just like???? Go for  a freakin' run????
Explaining today's mile splits  to my family even though  they didn't ask & don't care
Teach your children the joy of running  and they'll never have enough money  to buy drugs.
When I say "I'll see" to Friday night plans, 10/10 I'm not leaving my house.  I might even ask "What time?" for decoration.
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