Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

If ya runner is having a bad day, then surprise... so are you
RUNNING HACK: There are no f-ing hacks.  If running is difficult,  RUN MORE.
I don't mean to complain but I just  really feel like I should be a Nike sponsored runner by now.
Sore today, strong tomorrow.  Nope, still sore.
You know you're a runner when... You  can say things like "I'm just running  an easy 6 miler today" and you really mean it.
Every chance you get, shine.  They hate that.
What a beautiful day to go for a run  and tell everyone to f*ck off
HIM:   I'm getting hints of oak,  currant and cassis ME:  I'm getting  hammered
Me: I'm gonna start having more fun  on weekends, life is too short *Me on weekends -after a long run*
Instagram and Facebook are down?! Now how will people know I ran today???
Trying to embrace taper week is like feeding a kid candy then telling him  to sit still.... it ain't easy!!
Shoutout to everyone checking their  stats on Strava, Fitbit or Garmin on  the company dime right now
If you ever want time to slow down,  run on the treadmill.
You know you're a runner when...  you get mad that an injury keeps  you from running, not that  it damaged your body.
Long run and 95 degree weather,  what a mf tragedy.
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