Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Summer of 19 in 2 words  "Marathon training."
I basically have 3 hairstyles: straight, wavy and homeless
instagram bio: trail & mountain runner reality: owns a hydration pack
*Running in 2019* Post a selfie and your stats from the  run when you get home so I know  you made it back safe.
HIM:  Tell me what you want ME:  Running gear... HIM: No!!! Tell me what you want in bed ME: Oh! *gets in bed* running gear
JOB INTERVIEWER: What's  your biggest strength? ME:  Running ultras. JOB INTERVIEWER: What's  your biggest weakness?  ME:  Also running ultras.
NO ONE:  LITERALLY NO ONE: ME:  "Should I find a race  for this weekend?"
Does anyone else ever get the random urge to go for a run in the middle of  a work meeting?
Fitbit:  "Do what moves you."  Me:
How many times do I have to tell you,  it's not a hill it's an incline!
3rd base is when they see  how 'adorable' your black  or missing toenails  actually are.
It's okay if your form falls apart while running uphill... Tacos fall apart and we still love them.
I'd like to start this day with a shoutout to my family. Without them, there would never be this much  running.
Kinda want running friends.  Kinda want to run alone.
I say "I'm down for whatever" a lot for someone who is down for maybe  3 things and one of those  is running and another  is sleeping.
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