Coach Sara’s Clean Eating Program

May 18, 2015

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
I want you to ditch the diet mentality and get back to eating whole natural foods.
You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.

Sara Larsen

coachsara.com

Coach Sara is a certified holistic nutritionist and running coach. She believes a healthy lifestyle is all about balance and helps her clients create small shifts that have a big impact on their health. Sara offers personal coaching for individuals motivated to move forward in any or all areas of wellness: nutrition, fitness, running, weight management, stress management, and energy levels.

Seen a lot of slim chicks posting their

workouts on here so I thought I'd join

the fun

Warning : I will bully every one of you

into daily stretches, plyo drills, crazy

intervals, lifting heavy weights and

epic long runs

104 °F..... As my Grandma says,

"Marathon training ain't for p*ssies."

Crazy old lady is right.

New Featured eBibs

*comes home from race* No one: Literally no one: Absolutely no one: Me: GUESS WHO PRd TODAY, BABY !!

It's always too hot, too cold, too hilly, too flat, too wide, too narrow, too many people, not enough people, too long, too short, too early, too late, too fast too slow... At least until it's done. Then it's too over and you want to...

Roses are red. Violets are blue. Don't make me choose between running and you!

*bad day* ANXIETY: You're gonna run at least five miles *good day* ME: I'm gonna run at least five miles

Shout out to all those girls working on their strength. That sh!t is hard and we're proud of you.

*early morning run routine* Drink some coffee, put on some gangster rap and handle it.

TRIATHLON: Why suck at only one sport when you can suck at three

In Race Entry Fees world, $200 is really like $11.40

NEW Runner Friend: "I read a book on injury prevention strategies. How would you describe your stretching routine?" ME:

I wouldn't say that running solves problems... but it prevents me from causing them.

That moment in the race when you hear sirens and wonder if you passed out and you're just dreaming of finishing.

I like all of the things about running, like eating carbs, being cheered on, and wearing comfortable shoes.

I like going for runs at night because the added fear of being murdered really does wonders for my cardio.

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