Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

That awkward moment when you  finally realize being a "skirt chaser" now means you are lagging behind  a mom and her baby in a 5k.
I always run negative splits when I  train. I go out too fast and feel real negative on the last split.
People who tolerate me on days when  I haven't had my run...  They're the real heroes.
If you love women who run long  distance, raise your glass... If not,  raise your standards.
SEVERE COLD WEATHER WARNING * people are being told to stay inside unless going out is  completely necessary * runners are being  told to wear a hat
The older I get, the earlier it gets late.
A route that you've driven hundreds of times never seems HILLY, until you're running it. What (and I cannot stress this enough) the f*ck.
RUNNING OXYMORONS: *easy five miles *"only" a half marathon *humble marathoner *sanitary porta potty *ten perfect toenails *pre-run stretches *fast recovery YIKES!!
*Taper Crazies* No one: Absolutely no one: Not even my dog: Me:  shut the fuck up
I was born to be wild, but only until  9pm or so.
I wish retail therapy was covered by  my health insurance.
Friends don't let friends do long runs alone.
Just changed my Instagram name to  "NO_ONE" so when I see stupid posts  I can click like and it will say  "NO_ONE liked your photo"
You know you're a runner when... A race on the calendar = peace of mind
Honey, you think it's tough getting  into a sport bra, wait until you  try to take it off after  an hour of sweating!
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