Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

You might be an ultrarunner if
The next person to say "Oh, you're only running the Half" is going to get punched in the throat.
Running won't solve all your  problems. But then again,  neither will housework.
May your co-workers never find out who you really are on the weekends.
The problem with "treat yo self" is that I don't know how to stop. I had  a bad day in April and I've been treating  myself ever since..
You know you're a runner when...  you can run 6 miles nonstop and  still feel out of shape.
We
What's worse than running 1.68 miles  and realizing you didn't turn on your  GPS watch??? NOTHING.
You might be a runner if... 10 minutes after a half-marathon you think "Maybe  I should switch to 10Ks. This is  killing me!" And an hour later  you're looking up FULL  marathon websites!
When you're at a normal people party... and no one wants to talk about the marathon you're training for
30s may be the new 20s but 9pm is the new midnight.
A good run is a lot like a strong cup of coffee. It energizes you, revitalizes you, and kinda makes you wanna poop.
Trying to get in shape & maybe  running 5 days a week, it's  often called "OBSESSIVE"...  So sitting at home watching  TV 7 days a week isn't?
You might be a runner if..... You hate when training runs don't end exactly on a whole number, but for some reason you have NO PROBLEM with  the numbers13.1 and 26.2
Bro.... She's looking.  Hurry, pick up the pace !!
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