Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Why does the need to pee intensify by  a MILLION after you start a race??
You drink too much. You cuss too much. You have questionable morals... You're everything I ever wanted in a running friend.
"Clear your mind" "Ooooommmmmmm" "Arghh, my feet will never be attractive...."
You share your deepest, darkest secrets with your running partners... And then barely recognize them face to face in street clothes.
Tangerines are oranges that didn't  want it bad enough.  DON'T BE A TANGERINE!!!
One day I will solve my problems  with maturity. But until then, it will be with caffeine, wine and a shitload  of miles!
So if I go running on weekdays just to burn enough calories to make up for my drinking on weekends, does that make  me a runner or an alcoholic?
Raise your hand if u ran a little harder today because you were thinking about everything you ate over the weekend.
Pretty sure I gain 3-40 pounds every weekend. Calories after a race or long run don't count right?
Ok it's been 12 years now... I'm starting to think I'm not bloated.
Every time I go for a midday run  in the park on my day off, I see an unexpectedly large number of people doing the same thing, and immediately start wondering what the f*ck all these people do for a living.
Difficulty sitting on a toilet? Dread even the sight of stairs? Difficulty getting out of bed? Difficulty walking? DIAGNOSIS: ran a marathon!
For runners, Sunday is a day of rest... The rest of the laundry, the rest of the house work and the rest of all the other stuff we can't be bothered  to do during weekdays.
When people ask me what I do for fun... STRUGGLE.
During sex you burn as many calories as running for 5 miles. "Who the f@#k runs five miles in 30 seconds??"
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