Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

2 rest days in a row... Omigawd I'm gonna be so  out of shape !!
Me: *laughs at something* Me: okay back to suffering
Me: I feel great Marathon: hope you enjoyed those  first 3 miles
Aging is not a disease. It's an  opportunity.... To qualify for Boston.
Show me a runner who says they  never pause their GPS when they're  waiting to cross the street... and I'll show you a f***ing liar.
At mile 20 I thought I was dead.  At mile 22 I wished I was dead.  At mile 24 I knew I was dead.  At mile 26.2 I realized I had  become too tough to kill.
I either go for a run or I eat all the groceries I bought for the week.  There's no in-between.
Hate being hungover on Saturday  and skipping your long run?  Try drinking on Thursday
You know you're a runner when...  You can say things like "I'm just running an easy 6 miler today" and  you really mean it.
You could sleep in on Sunday. Or,  you could drag your ass over 13.1 miles just for a cheap medal, t-shirt, and a glass of wine. Welcome to the insanity!
I love running  I love running  I love running  I love running    *I'm dying* I love running
My two moods: 1. Runner's high 2. I'll cut you
I won't quit. But I will cuss the whole time.
F@*k!! ...I'm lost.  But I feel so badass it doesn't matter.
Only runners will understand....  That nervous pee you get before a race even though you've already gone to the bathroom a million times...
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