Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I have 2 moods:  1. Overtraining  2. Overeating
When you survive another week of marathon training, eating healthy and having no social life
If you are a person who suddenly finds yourself with a need to go for a "run" in another state friendly towards "running" just know that I will happily drive you, support you, and not talk about the "running" trip to anyone ever
Runner lost for 24 hours during WS100  ignored calls from rescuers because of  Unknown number.   "Please just text me."
This girl just walked into the gym, got on the treadmill next to me, did about 5 minutes and goes "ugh f*ck this"  got down and left lmao  I respect everything about her
Having a small circle is cool until  your two friends are busy lol
Sometimes you run into people who  change your life for the better. Those people are called other runners.
The two stages of marathon training:  1. Plenty of time 2. Oh-oh
Never give up on your dreams.  Keep sleeping.
Don’t forget to drink during your run  to make sure you can stay hydrated  while you suffer
Nothing is more satisfying than going  for a run with a fully charged GPS watch
IMPORTANT REMINDER *You're a  great runner *Training for a marathon  is hard af *This won't last forever  *This happened to other runners  *You're not alone *It will get  better *This is normal  *Training for a marathon  is hard af (aga...
At your lowest, you realize a lot.
The fact that my entire body cracks  like a glowstick whenever I move and  yet refuses to glow is very disappointing
The runner urge to check yourself out  in store windows as you run by
Result Pages: <<   ... 11  12  13  14  15 ...   >>