Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Unexpected side effect of Taco  Tuesday? ...Wet fart Wednesday.
My fitness goal for 2019 is to get down to what I told the DMW I weigh.
You never realize how little self control u have until chips and salsa in front of you at the Mexican restaurant.
I'd rather be the slowest runner in  a race anytime, than a spectator  for a lifetime!
No matter how good you feel on your run... There will always be a woman pushing a stroller that's running  faster than you.
What's worse than running 1.79 miles  and realizing you didn't turn on your  GPS watch?????? NOTHING.
On the treadmill like, "got 40 mins left... that's two 20 min halves...  just gotta get through  10 mins, 4 times."
HAPPY NEW YEAR!! Cheers to the people who love us,  to the losers who lost us, and to the  lucky bastards who get to meet us!
I have blisters on both feet, I might  have a stress fracture on my left foot, and my legs are so sore it hurts to walk.. But I got a shiny medal saying I finished the 2018GoldChallenge... Which is nice!!
I ran... and my house is clean.  One of these is a lie.
A banana is 105 Calories.  A glass of Prosecco is 80.  Choose wisely.
You know who NEVER says "running  is really hard on your joints"?  People who actually run.
My jeans say "NO MORE CHRISTMAS GOODIES" but my leggings are like "WE GOT YOU, GURRRL"
Only runners will understand..  That nervous pee you get before a race even though you've already gone to  the bathroom a million times...
I wish menus would list mile  equivalents rather than calories.  Like, if you eat that cheesecake,  go ahead and add another  10 miles to your run.
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