Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

A good run is a lot like a strong cup of coffee. It energizes you, revitalizes you..  And kinda makes you  wanna poop.
You know you're a runner when.....  you HATE when training runs don't  end EXACTLY on a whole number..  But for some reason, you  have NO PROBLEM with  the numbers13.1 and 26.2
I run for the sole purpose of eating  more. Don't judge me.
When you think you have been running  for 4 hours and you look down and  it's been 17 minutes...
STAY FIT. Getting back on track is so damn frustrating!!
Shoutout to everyone who got through  the day without taking a nap... Pulled an all-dayer today. Pretty rough.
"I should stop running until that pain  goes away." Said no runner ever.
I'm sorry if I don't wave or smile back at you while I'm running. It's just that I'm trying very hard to not die.
DIET TIP. Your pants will never get too tight if you don't wear any.
IBUPROFEN;  drug of choice for when the  runner's high wears off !!
That "Oh sh*t" feeling when you're  winded by your warmup...
Do you know what I got for Christmas? Fat. I got fat.
You
Today I bought a doughnut  without the sprinkles.  Diets are hard.
Thanks for being my running buddy.  That 30 minutes we spend bitching is  the best part of my day!
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