Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

2 rest days in a row..  Omigawd I'm gonna be so  out of shape !!
Me contemplating wtf i'm going to do  with my life because it's raining and  i hate treadmills
Mile 22. I'm not saying I'm in pain... I'm just saying that Advil are my skittles now.
I am currently experiencing this run  at 15 WTFs per hour.
Santa baby, just slip a Garmin under  the tree for me; been an awful  good girl, Santa baby, a pair  of running shoes too, light  blue; Santa baby, I want  a PR... and really that's  not a lot... So hurry  down the chimney  tonight!
You know you're a runner when... you scoff at paying $10 for a movie ticket  but you'll happily pay $40 for a 5K that you hope lasts less  than 30 minutes.
UNPOPULAR OPINION: wine is better than gatorade
I have blisters on both feet, I might  have a stress fracture on my left foot, and my legs are so sore it hurts to walk.. But I got a shiny medal saying  I finished the race... Which is nice!
You know you're a runner when...  you've tried to convince a friend  to run a 5k with you because  "it's ONLY 3.1 miles."
Don't blame the holidays; you were fat in August.
I know it's Monday.. But where are we running next weekend?
People are so worried about what  they eat between Christmas and the  New Year, but they really should be worried about what they  eat between New Year  and Christmas.
Never say NEVER with anything  running related... "Never could  I run a 5k." ...DID IT! "Never could  I run a 10k." DID IT!  "Never could  I run a Half-Marathon." DID IT!  "Never could I run a Marathon"  ....DID IT!
You know you're a runner when...  You can run 6 miles nonstop and  still feel out of shape.
Honey, if you think it's tough getting  into a sport bra, wait until you try  to take it off after an hour  of sweating!
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