Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

It's all fun & games till your jeans  don't fit anymore
Happy Thanksgiving!  Don't forget to set your scales back 10 lbs tonight!!
I know I said I wanted to get fit. But I'm hungry.
RIP to all the boobs lost to running. You will be truly missed.
Forgot to stretch after my run yesterday. That makes it 6 years  in a row now
Scientific research suggests that  runners lose both their sense of  personal space and smell after completing a race.
Turkey Trot: a race before a Thanksgiving meal that burns the equivalent of 6 oz of turkey. Wait, what? Only 6 oz of Turkey! That's it??
Talents: 1. Eating  2. Running 3. Signing up for races *Not necessarily in that  order
Ok, fine. I'll run. But I'm going to complain the whole time!
There's no place like home.  To poop.
I run because I don't have enough  self control to stop emotional eating.
Trying to make protein shakes....  But they keep coming out as margaritas.
*Chafing the dream*
I hate brushing my teeth at night because that signifies that you can't have anymore food and I'm just not ready for that kind of commitment.
I promise to stop talking about my marathon after I run my marathon.
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