Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

*loses 3 lbs* (Next Instagram post) "If anybody needs help with their diet or coaching, email me. Rates-$250/month"
Rest Day.  AKA "Thinking about running all day" Day.
My week is basically:  *Monday *Monday #2 *Monday #3 *Monday #4 *Friday *Saturday *Pre-Monday
Difficulty sitting on a toilet?  Dread even the sight of stairs?  Difficulty getting out of bed?  Difficulty walking?  DIAGNOSIS:  Ran a marathon!
I used to be able to drink all weekend. Now, a night of drinking requires more recovery time than my last marathon!
Some days I run to LOSE myself,  other days I run to FIND myself.  But most days I run because  I want to add to my  bling collection.
Run like there's a hot guy in front of you & a creepy one behind you.
Hey girl... Run your heart out. I'll be at the finish line.
When your friends suggest that you could just skip the run....  "You think this is a game?"
Cross-training... My brain said "crunches" but my stomach  auto-corrected it to "cupcakes".
Nothing in the world can make you feel hotter than boob sweat.
I do not spew profanities. I enunciate them clearly, like a f*cking lady.
Next time someone asks you how much you weigh, tell them on hundred and sexy.
I am currently experiencing this run at 15 WTFs per hour.
I'm at that point in my life where  I consider wearing my hair down as making an effort.
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