Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

What do we call people who don't like Halloween? Boring, we call them boring.
For Halloween I've decided the easiest thing to do is not to go for my morning run. If that doesn't scare the hell out of everyone around me, nothing will.
The older I get the meaner I get... I'm pretty sure within the next few years I'll be biting people.
You know who NEVER says 'running  is really hard on your joints'? People who actually run.
Woke up in running clothes. I really  admire drunk me and her ambitions.
I know it's Monday.. But where are we running next weekend?
There's no place like home.  To poop.
I've come to a point in my life where I need a stronger word than f@*k.
My Saturday was going pretty well until I realized it was Sunday.
I just realized, I only do laundry when I'm out of running clothes.
Yikes... one of the voices in my head has a potty mouth today.
Dear Lord,  Please don't let my husband be home when all my online orders arrive.  Amen.
Welcome to your 40's. If you do not already have a mysterious ailment, one will be assigned to you shortly.
I remember being able to get up  without making sound effects.... Good times.
If we start calling it 'potato juice', Vodka becomes a health drink.
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