Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

"Do what you love & money will follow". Went for a 5 mile run, ate pizza, drank wine, had a 2-hour nap & took a bath. Now I wait....
You people who have just        one glass of wine...          What's that like?
Unexpected side effect of Taco Tuesday? Wet fart Wednesday.
Sometimes you need a run. Sometimes you need a beer. Sometimes you need both.
The morning after the marathon... I've made it from bed to the couch.  There's no stopping me now !!
Be straight with me Doc.  When you say "broken"  does that mean  I SHOULD  or SHOULD NOT  run my race this  weekend?
You drink too much. You cuss too much. You have questionable morals. You're everything I ever wanted in a running friend.
I keep my hamstrings flexible by doing yoga two or three times a week. And by "doing yoga", I really mean shaving  my legs.
Marathon training, day 57... If I woke up in the morning and nothing hurt, I would think I was dead.
If you think I'm bitchy now, you should see me when I miss my run.
I love it when my endorphins  kick in
Things I don't feel like doing after  my marathon: MOVING.
I stand by and listen to  your rants about your TV  shows, so don't make  faces when I mention  marathon and running.
You know you're a runner when...  The thermometer says 45 degrees  and you think SCORE! Optimal running weather!!!
Beer tent opens at 10:30 ?! That's not good enough.
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