Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

My friends are all "Fall... pumpkin lattes, Uggs, sweaters"... and I'm over here... "Fall... cooler runs... Duh!"
Packs 2 hours before traveling for a race... Unpacks 3 months after coming home.
I wonder if there's a taco out there thinking of me too
I just realized, I only do laundry when I'm out of running clothes!
What I love about long runs with you are our totally inappropriate conversations that no sane people should have ever!
Some days you eat salads and go to  the gym. Some days you eat cupcakes and refuse to put on pants.  It's called balance.
"I should stop running until that pain  goes away."  Said no runner ever.
Difficulty sitting on a toilet? Dread even the sight of stairs? Difficulty getting out of bed? Difficulty walking? DIAGNOSIS: Ran a marathon!
When I was a kid, I wanted to be older. This sh*t was not what I expected
Depresso...  the feeling i get when  i run out of coffee.
It's the start of the brand new day  and I'm off like a herd of turtles.  But I run.
I hate when people see me at the beer tent and are like "Hey, what are you doing here?" I'm like "Oh you know, hunting elephants."
If my alarm is set for 6:00 and you wake me up at 5:54...PREPARE. TO. DIE.
In bed by 8 pm on a Friday night  is code for "there is a race tomorrow".
Can't decide if I need a long run,  a hug, a gallon of ice-cream, bottle of wine, or two weeks of sleep...
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