Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

GROUP RUNS... 5 minutes of friendly conversation followed by 1 hour of listening to lots of people breathing really hard.
You know you'd better pick up the pace when a Banana is on your tail... and  gaining
Pssssst... I have a secret...... It's supposed to be my rest day.... But I ran.
"I sure wish it was hotter and  more humid out.." Said no runner ever!
You know you're a runner when.. 10 minutes after a half-marathon you think "Maybe I should switch to 10Ks. This is killing me!" .. And an hour later you're looking up  FULL marathon  websites!
When your legs get tired, run with your heart. If that doesn't work, just keep moving towards the free beer.
I hate when people ask me what I'm  doing over the weekend because  "running 10-20 miles" makes me  sound boring AND cocky  at the same time.
I heard you like to run ultramarathons. So you ran an ultramarathon to  train for your upcoming ultramarathon??
Me contemplating wtf i'm going to do with my life because it's raining  and i hate treadmills.
Do you enjoy being alone?  Marry an ultrarunner !!
That awkward moment when you wave "Hi" to another runner..... And they  pretend you don't even exist.
Today's running forecast... BALLS.  It's hot as balls.
Marathon Training Log  *DAY 49* I've completely forgotten what it feels like to not be a little bit sore all the time
I don't know Bill... Maybe we went out too fast *Marathon Mile 1*
I don't always run with perfect form. But when I do, I'm passing by the ladies
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