Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Today I bought a doughnut  without the sprinkles.  Diets are hard.
I hate restaurants that put calories in the menu..i came out to have a good time and i'm honestly feeling  so attacked now
It's Weekend O'clock...  Which means I need to get home by 5pm and be in bed be 9pm.. so I can run ALL the  miles tomorrow.
Don't let anyone treat you like free  salsa. You are Guac, Baby Girl. Guac.
If you have an opinion about my  running style, please raise your hand.  Now put it over your mouth.
Ugh, who has time to go for a run?  ..I say before a 2 hour nap.
Sit-ups are the best exercise because they include the most lying down.
I ran twice today. First I ran out of beer, and then I ran to get some more.
Cross-training is important .. I just ordered a set of dumbbells, so that'll  be a fun new thing to trip over while I search for the remote.
Sometimes the best part of my run is imagining what I'm gonna eat when I'm done.
Bro... She's looking.  Hurry, pick up the pace!
I ran... and my house is clean. One of these is a lie.
Nothing irritates me more than  a cheat meal that wasn't  worth the calories.
How to talk to me when I have  headphones in:  DON'T.
"Pause" his Garmin he said.  Pfttt!! I just scored me a Garmin.
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