Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

You know you're a runner when..... You HATE when training runs don't end EXACTLY on a whole number.. But for some reason, you have NO PROBLEM with the  numbers13.1 and 26.2
"Is he Ok?" "I'm not sure... but he keeps asking me to pause his Garmin."
A good run is a lot like a strong cup of coffee. It energizes you, revitalizes you.. And kinda makes you wanna poop.
Raise your hand if you ran a little  harder today because you were thinking about everything you ate over the weekend.
One day, my fridge will take revenge  on me. Every half hour it will go  to a room, open my door,  stare at me for 3 minutes,  then it will leave...
Can you come pick me up? Where am I? Well I was on a runner's high and  I think I am in Ohio.
I plan on having such an  awesome run, Morgan  Freeman should  narrate it.
Me at night: I'm getting up at 6am  to run. Me next morning: maybe I'll  just do a few sit-ups and call it a day.
I wish running felt great during and  terrible after instead of the reverse, because I seem to be better about  doing things in vodka order.
I'm sorry if I don't wave or smile back at you while I'm running. It's just that I'm trying very hard to not die.
Tomorrow I'm definitely going to start running, no matter how many days it takes
Don't cry because it's over,  cry because you forgot  Body Glide and it's time  to take a shower.
I'm thinking of running a marathon.  Well, I'm thinking of TRAINING for  a marathon. Okay, I just want to carboload.
Woke up in running clothes. I really  admire drunk me and her ambitions.
Running is the only time my mind  is quiet. Probably because I'm  focusing on not falling down.
Result Pages: <<   ... 166  167  168  169  170 ...   >>