Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

WINE !! Because running can't solve  all your problems.
I like all the things about running that aren't running... Eating carbs, confortable footwear, being cheered.
During sex you burn as many calories  as running for 5 miles. "Who the f**k  runs 5 miles in 30 seconds??"
NEVER SAY NEVER with anything  running related... "Never could I run  a 5k" ....DID IT! "Never could I run a  10k" ...DID IT! "Never could I run a  Half-Marathon."...DID IT!  "Never could I run a  Marathon" ...DID IT!
There is no magic pill.  No special shake.  No secret diet.  Just get off your ass !!
No matter how good you feel on your run... There will always be a woman pushing a stroller that's running faster than you!!
Do I get a discount for my  pedicure if I only have  seven toenails?
I like to keep my metabolism guessing. Like... what's it gonna be today - Starvation or 6,000 calories?  Stay tuned to find out.
THIS TOO SHALL PASS.  It might pass like a kidney stone, but it will pass.
Taking off a sweaty sports  bra should be considered  resistance training.
Just changed my Facebook name to
When the candles cost more than the cake... You still chase women, but only downhill. Happy Birthday!
Happy Father's Day to someone  old enough to remember what it was  like to run without a GPS watch.
I stand by and listen to your rants  about your TV shows, so don't make faces when I mention marathon and running.
That moment after a run where you  flex your foot wrong... And you think "This is it. This is how it ends..."
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