Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I ran 4 miles this morning... So if I did the math right, that entitles me to 3 pounds of chocolate and 2 bottles  of wine.
At mile 20 I thought I was dead.  At mile 22 I wished I was dead.  At mile 24 I knew I was dead.  At mile 26.2 I realized I had  become too tough to kill.
4.89 miles is NOT 5 miles,  so I run around the block again.
Got twisted in a sweaty sports bra  today... my whole life flashed before  my eyes... I honestly thought I  was gonna be stuck like that  till I died of dehydration  or something.
Difficulty sitting on a toilet?  Dread even the sight of stairs?  Difficulty getting out of bed?  Difficulty walking?  DIAGNOSIS: Ran a Marathon!
I named my dog 5Miles so I can tell people I walk 5Miles every day.
1% of the population will run  a marathon in their lifetime;  it's their obligation to talk about it so the remaining 99% will know what  they are missing.
Me in middle school...  Fakes sick to get out of running  the mile in gym class.   Me now...  Pays to run 13.1 miles.
Unless you are standing at mile 26 or 26.1, please do not hold a sign saying "YOU'RE ALMOST THERE"!
Let's run a 5k this weekend then  drink like it was a marathon.
I run for the sole purpose of  eating more.   Don't judge me.
STAY FIT.  Getting back on track is so damn frustrating!!
It
For run streakers, Global Running Day is like Groundhog Day - we
FACT: Every culture has a word for
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