Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Suck it up...  So one day you won't  have to suck it in
Whenever I see someone running  faster than me, I assume they aren't  going so far.
How can you tell if someone ran a marathon? Don't worry, they'll tell you.
If you are lucky enough to find  a weirdo never let them go.
Aging is not a disease. It's an  opportunity. To qualify for Boston!
The only thing preventing me from smashing my alarm clock this morning is the fact that it's my cellphone.
Why does it take two weeks to take off three pounds and only two days to  gain 'em back?
That awkward moment when you've already said "what" three times and still have no idea what the person  said, so you just agree.
Not sure if I'm getting faster or just more confident!
You know you're a runner... when you  try guessing the pace of a runner  as they pass you.
Before you criticize someone, you  should walk a mile in their shoes. That way, when you criticize them, you're  a mile away and you have their shoes.
F@^K!!  ...I'm lost.  But I feel so badass it doesn't matter.
Money talks. Mine always says,  "Wanna go to the running store today?"
I started my new training program today by shopping online for shoes.  Baby steps.
"Daddy, why did Mommy past our house?" "Because she misjudged  the distance of her long run, so she can't come back home until her GPS  watch tells her it's OK."
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