Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I won't quit.  But I will cuss the whole time.
When  non-runner friends ask if you are free this weekend... "Sorry, I have to do my long run.. then I'm going to  lay around all weekend recovering  from my long run."
According to my pace time and "real" runners... I am a jogger.
You know you're a runner when...  you don't stretch. But you know  you should.
Not every run can make you happy. Running is not pizza.
You know you're a runner... when the phrase, "it's all downhill from here"  is actually a good thing.
I'm so thankful I had a childhood  before technology took over.
For someone who runs all the time,  I still have the ability to make it look like it's the first time I've ever tried.
You know you're a runner when...  you can run six miles nonstop and  still feel out of shape.
The next person to say "Oh, you're only running the Half", is going to get  punched in the throat.
I'm always weirdly proud when my pee  is clear. Like, hell yea, I'm so damn hydrated!
I think it's weird how somedays I feel skinny and somedays I feel like  a busted can of biscuits.
Of course I talk to myself. Sometimes I need expert advice.
I'd rather be the slowest runner  in a race anytime, than a spectator  for a lifetime!
You could sleep in on Sunday. Or, you could drag your ass over 13.1 miles  just for a cheap medal, t-shirt, and  a glass of wine. Welcome to the insanity!
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