Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I run because my baby just started his first year of school. Pre-school or  college, it doesn't matter.
What else am I going to do while my husband is watching football?
Getting to Karma's Coffee for  Pumpkin Spice!
This is my gym!
I'll have you know, I ran 4 miles today. And only got lost twice.
I don't always run with perfect form... But when I do, I'm passing by the ladies.
Burns 500 calories running... More room for "dessert"!
Don't expect to find my butt here!  I'm out doing my 100 mile challenge for the month of September!
Motivation fades, but purpose endures. Find your purpose. Embrace it, and you may suffer but you will never surrender.
I better get that buckle--I'll need it to hold up my pants by the end of  the month!
Bring on that horizon. And besides,  with the days getting shorter, you can sleep in a little bit more each day!
Miles in one month... One number that you will be happy  to see go up and up!
Why aim for 100 miles in one month? Because of Pumpkin Spice Everything!
Running. Because there  is only so much coffee.
Ah, that new challenge smell.
Result Pages: <<   ... 191  192  193  194  195 ...   >>