Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I take my overall hydration   seriously.. During and  after the run!
I heard "Hon let's do something fun,  not let's do a five mile run".
I'm always weirdly proud when my pee  is clear. Like, hell yea, I'm so damn hydrated!
You mean I have to run back!!!!!!
You could sleep in on Sunday. Or, you could drag your ass over 13.1 miles  just for a cheap medal, t-shirt, and a  glass of wine. Welcome to the insanity!
Got twisted in a sweaty sports bra  today... my whole life flashed before my eyes... I honestly thought  I was gonna be stuck like that  till I died of dehydration  or something.
You know who NEVER says "running  is really hard on your joints"?  People who actually run.
It's not bragging when I tell you how  many miles I ran today. It's so you  don't judge when I devour the whole  bag of chips.
Runs half marathons.  Still looks for close parking spots.
If only I ran as fast as I registered.
That awkward moment when you think, "What is that smell."  Then you realize it's you.
I'm just gonna stay here for a minute, until I see another runner or race photographer.   Then, it's on!
The Track: Where you go to run in circles in order to make progress.
You know you are determined when you bring your running clothes with you to work and you don't care if you smell the rest of the day.
Always be yourself, unless you can be Superman.  Then always be  Superman.
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