Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

We added practicing our pose for the camera to our training plan because we want to get it just right since those pictures are more expensive  than the race!
Today's forecast shows a 0% chance  of cooking or cleaning, with a good chance of a long run and a nap.
Some people will watch a movie to unwind. And some of us just go for  a 2 hour run instead.
RUNNER:  One who has six pairs of  "retired" running shoes in  her closet in addition to the ones currently  in use.
Do you ever get really motivated to do something and you get really excited  about it and then when you get home you're like nah.. I'll just go for a run!
Friends who sweat together  stay together!
I ran 3 miles this morning... So if  I did the math right, that entitles me  to 3 pounds of chocolate and a bottle  of wine.
The more you WORKOUT, the weaker  HIS knees get.
RUNNING... Because dieting is not  an option!
The miracle isn't that I finished.  The miracle is that I had the courage  to start.
Running friend (n): One who listens, doesn't judge and  somehow makes two hours of  running fun!
My feet may not be pretty...  But I have killer legs!
I wish weight was like virginity.  Once you lost it you could never  get it back!
According to my calorie intake, I need  to be on the treadmill for two years.
You think I'm crazy because I run??  Trust me, you'd see crazy if I din't run!
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