Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

On the seventh day God decided  to rest... He did an easy five.
In order to kick ass you must  first lift up your foot.
Any man can be a father, but it takes someone special to be a dad.
I think it is just terrible and disgusting  how everyone has treated Lance Armstrong, especially after what  he achieved, winning seven Tour de France races while on drugs. When  I was on drugs, I couldn't even find  my bike.
GARMINBRAG: A photograph of a  GPS watch face uploaded to IG, because actually typing how far or how fast you ran would be narcissistic.
I'm just going to relax and enjoy a  quiet evening at home...  Mainly because I've spent  all my money on running  shoes and race entry fees.
During sex you burn as much  calories as running for 5 miles. Who the f**k runs 5 miles  in 30 seconds??
Just so you're aware...  Between mile  20 and 26.2 I start to use the word  "F**k" like it's a comma.
My superpower? I change from "pretty girl" to "hot, panting, smelly wad of  hair and sweat" in under 30 minutes.  Wanna see?
Just when you thought your boobs couldn't get any smaller...   RUNNING.
How many times do I have to tell you, it's not a Hill it's an Incline! Keep Pushing!
Runner thoughts. "Happy, happy,  happy, happy, happy.... Does my knee hurt? ... ... .. Nope!   Happy, happy, happy, happy, happy...."
My husband said I run like a girl,  and I said if he ran a little faster he could too.
3 Cupcakes = 534 Cal = 5 miles.  I could give up cupcakes,  but I'm not a quitter.
The best diet shake... is the shake your booty makes when  you run!
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