Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

How can you tell if someone ran a marathon? Don't worry, they'll tell you.
Yelling "Run Forrest Run" at me?! I'm blown away by your creativity!
Pain is temporary... but your finishing time posted on the internet is forever.
You know you're a runner when...  you sprint through the yellow light like it's the finish line because you  don't want to wait...
You know you're a runner when.. you try guessing the pace of a runner as they pass you.
Running keeps me busy until  acceptable to have a drink.
.... Because it's OK to smile at  Mile 21!!
Just remember.... left, right, left,  right.....  repeat.
The voices told me to buy more  running shoes.
You know you're a runner when...  you are looking forward to a girls  weekend that includes a half-marathon!
If you don't go for a run then how  are you supposed to know when to  take a shower?
In ultra running; whether you come in first of last of the pack, we all smell the same.
Cinderella is proof that  a pair  of shoes can  change your life!
RUNNING... Because dieting is NOT an option!!!
In order to kick ass you must first  lift up your foot.
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