Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Do you know what I got for Christmas? Fat. I got fat.
Make-up on a long run? I'm lucky if  my hair doesn't look like a rabid animal died in it.
The problem with the world is that everyone is a few drinks behind.
Mimosas - a socially acceptable way  to start partying after a race....  at breakfast!
PROCAFFEINATING: (n) the tendency to not start anything  until you've had a cup of coffee.
I'm sorry for what I said  before I had  my run.
Relay Season!  It's all fun and games until your teammate gets lost and  runs to the wrong exchange.
No Line At The Porta Potty!!
The reaction you have when you think it is a snake but it turns out to be a stick!
If one more person yells "Nearly there" When it's a mile away... GOD HELP THEM!!
We'll stop posting about our running when you stop sharing photos of your food.
SHUT UP, PAIN! I trained not to stop until finish line!
1 run per week will make you quite fit. 2 runs per week are ok, but still weak. 3 runs per week will make sure you    never get sick! 4 runs per week are just about it. 5 runs per week is more than you need. 6 runs per week is a little bi...
You might be a runner if your new best friend is someone you just met on the race course.
An apple a day keeps the doctor away! And 3 runs per week make sure you  never get sick!
Result Pages: <<   ... 206  207  208  209  210 ...   >>