Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

If you think I'm crazy for running, you should see me when I've missed a few days.
I love the simplicity of running.   Just you and your running shoes.     And a tech shirt, GPS watch,  MP3 player, heart rate monitor,  headlamp, hydration belt, hat, sunglasses, rain jacket...
The face a runner makes when trying to eat a gel packet or more commonly referred to as "Flavored Snot"...
When you find out the flavor Gatorade at the aid station is your least favorite...
You used my Body Glide where?!?  Yeah, you go ahead and keep that.
Sure, I have a runner's body. I have a body and I run with it.
How many 'learn to run' clinics can I take before I'm a 'terminal beginner'?
Just standing here at mile 25.2 making sure no one says, "You're ALMOST there!!!"
$180 for new trail shoes. Worth every penny!
Finish line.... must... sprint...
If everyone strapped on 50 lb weights,  I'd be the fast one!
Seriously considering wearing a diaper for my next half, but I'm worried about the chafing.
Is it wrong to want to wear this medal constantly for the next week?
...maybe Ryan Gosling is waiting at the finish line....with a beer...YEAH!  Let's go girl!
Toes with nail polish? (10) Toes with REAL toe nails under the polish? (classified)        RunningOnTheFly
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